Title
Get Fit, Stay Well! (2Nd Edition)
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Get Fit, Stay Well! meets you where you are and gives you the targeted, personal guidance you need to get where you want to be.Already the most modern, studentcentric, actionplanoriented fitness and wellness textbook on the market, the Second Edition of Get Fit, Stay Well! takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first editionintegrated case studies, 3pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videosand adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in your own fitness and wellness.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.