Title
Get Fit, Stay Well! Brief Edition (Masteringhealth&wellness),Used
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For courses in Fitness and Wellness.Helping Readers Find the Path to Lifelong FitnessGet Fit, Stay Well! gives readers the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that individuals can apply for life. Maintaining the highly praised hallmarks of previous editionsintegrated case studies, threepronged labs, graphicsrich design, and extensive strength training and flexibility photos and videosthe 4th Edition further engages readers with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering Healthgiving readers the tools they need to adopt healthy habits today and tomorrow.The Brief Edition contains chapters 110 of the 'full edition' of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease.Also available as a Pearson eText or packaged with Mastering Health:Pearson eText is a simpletouse, mobileoptimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class motivating them to keep reading, and keep learning.If your instructor has assigned Pearson eText as your main course material, search for: 0134880285 / 9780134880280 Pearson eText Get Fit, Stay Well! Brief Edition Access Card, 4/e OR 0134880293 / 9780134880297 Pearson eText Get Fit, Stay Well! Brief Edition Instant Access, 4/eAlso available with Mastering HealthBy combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts.If you would like to purchase both the physical text and Mastering Health, search for:0134448774 / 9780134448770 Get Fit, Stay Well! Brief Edition Plus Mastering Health with Pearson eText Access Card Package, 4/ePackage consists of: 0134439856 / 9780134439853 Mastering Health with Pearson eText ValuePack Access Card for Get Fit, Stay Well! 0134452283 / 9780134452289 Get Fit, Stay Well! Brief Edition Note: You are purchasing a standalone book; Pearson eText and Mastering Health do not come packaged with this content. Students, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.
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- Q: What topics are covered in 'Get Fit, Stay Well! Brief Edition'? A: The book covers fitness topics, nutrition, weight management, stress reduction, and cardiovascular disease prevention, focusing on essential health concepts for lifelong wellness.
- Q: Is this edition suitable for beginners in fitness? A: Yes, this brief edition is designed to provide targeted, personalized guidance for readers at all fitness levels, making it suitable for beginners.
- Q: What is Mastering Health, and how does it enhance learning? A: Mastering Health is a digital platform that combines trusted author content with interactive tools, personalizing the learning experience to help students actively engage with health and fitness concepts.
- Q: Can I access the Pearson eText offline? A: Yes, the Pearson eText allows users to highlight, take notes, and review key vocabulary even when offline, providing a flexible reading experience.
- Q: How many pages does the book contain? A: The 'Get Fit, Stay Well! Brief Edition' consists of 432 pages, providing comprehensive coverage of the essential fitness and wellness topics.
- Q: What is included in the package if I purchase with Mastering Health? A: The package includes the 'Get Fit, Stay Well! Brief Edition' along with access to Mastering Health and the Pearson eText, which enhances the overall learning experience.
- Q: What is the publication date of this edition? A: The 'Get Fit, Stay Well! Brief Edition' was published on January 4, 2017.
- Q: Who is the author of this book? A: The book is authored by Janet Hopson, who is known for her expertise in fitness and wellness.
- Q: What type of binding does this book have? A: This edition is available in paperback binding, making it lightweight and easy to carry.
- Q: Are there any interactive features in the book? A: Yes, the book includes dynamic media, integrated case studies, and vibrant infographics, enhancing the learning experience through engaging content.