Title
Get Over It!: Thought Therapy For Healing The Hard Stuff
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Todayas Repeated Attempts To Fix Ourselves And Our Lives Failmany Of Us Face Unprecedented Fears About The Future, Struggle With Unspeakable Life Tragedies, And Sink Under The Belief That Certain Lives Do Not Matter In Our Society. Others Confront Our Epidemic Of Anxiety With Fierce Resistance, Or The Fight To Be Right, Criticizing Anyone And Everyone Just To End Up Stuck. In The Face Of Such Pervasive Human Suffering, New York Times Bestselling Author And Legendary Life Coach Iyanla Vanzant Challenges Us: What If Its Not Themwhat If Its You? What If You Need To Get Over ItAnd Get Over Yourself? Because No Matter How Much We Would Like To Blame People And Circumstances Beyond Our Control, The Truth Is Staggeringly Simple: Anything And Everything We Experience Is A Function Of What And How We Think. In Get Over It! Iyanla Offers A Unique Spiritual Technology Called Thought Therapy, A Process That Harnesses Proven Spiritual Tools With The Science Of Neuroplasticity. The 42 Prayers And Affirmations, And Complementary Energyclearing Tools At The Heart Of The Thought Therapy Process Are Designed To Neutralize And Eliminate The Unconscious, Unproductive, Souldestroying Dominant Negative Thought Patterns (Dntps) And Discordant Emotional Energies, Allowing You To Get To The Root Cause Of Your Personal Suffering, And Make Lifeaffirming Choices. If Youre Ready To Break Free Of Your Egos Resistance And Willing To Face Yourself, Willing To Change, And Willing To Heal And Growthen Nows The Time To Get Over It!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred sixty pages. It offers a deep exploration of thought therapy and personal growth.
- Q: What are the dimensions of this book? A: The book measures five inches in length, zero point nine four inches in width, and seven point zero one inches in height. These dimensions make it easy to handle and store.
- Q: What type of binding does this book have? A: This book is available in paperback binding. This type of binding is both flexible and durable for everyday reading.
- Q: What genre does this book belong to? A: This book falls under the motivational genre. It focuses on self-help and personal transformation themes.
- Q: Who is the author of this book? A: The author of this book is Iyanla Vanzant. She is a renowned life coach and New York Times best-selling author.
- Q: How should I use the concepts in this book? A: To use the concepts, read through the thought therapy processes and apply the prayers and affirmations as recommended. This will help you to address personal challenges.
- Q: Is this book suitable for beginners in self-help? A: Yes, this book is suitable for beginners. It introduces fundamental concepts of thought therapy in an accessible way.
- Q: What age group is this book intended for? A: This book is intended for adults. Its themes are designed to resonate with those seeking personal healing and growth.
- Q: Can I use the techniques in this book for anxiety? A: Yes, the techniques in this book can help manage anxiety. They focus on changing negative thought patterns, which can alleviate anxiety symptoms.
- Q: How do I keep this book in good condition? A: To keep this book in good condition, store it in a dry place and avoid exposing it to moisture. Handle it gently to prevent wear.
- Q: Are there any specific storage recommendations for this book? A: Yes, store it upright on a shelf or in a bookcase. This helps to maintain its shape and prevents damage.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the seller for a return or exchange. Keep the packaging for reference.
- Q: Is there a warranty for this book? A: No, there is typically no warranty for books. However, you can check the seller's return policy.
- Q: Can I return this book if I am not satisfied? A: Yes, you can generally return this book if you are not satisfied, depending on the seller's return policy.
- Q: What if I have issues understanding the concepts? A: If you have issues understanding the concepts, consider seeking additional resources or support groups focused on personal development.