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Get Your Sleep On: A nononsense guide for busy moms who want to preserve attachment AND sleep through the night,Used
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Sleep training. People talk about it like its so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Dont worry, Ill tell you. In this quick and easy guide, Ill distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and Ill give you the best cliffs notes version out there so that in an hour or so you can be a sleepexpert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isnt one size fits all, so I give you three solid options that can fit anyones paradigm and I'll walk you through a 14day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!
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