Title
Getting Our Bodies Back: Recovery, Healing, and Transformation through BodyCentered Psychotherapy,Used
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A habitual movement as common as nailbiting or toetapping can be the key to pulling out addictive behavior by its roots. These unconscious movement 'tags' indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Getting Our Bodies Back'? A: The book focuses on body-centered psychotherapy, emphasizing how habitual movements can reveal psychological issues and aid in recovery and healing.
- Q: Who is the author of 'Getting Our Bodies Back'? A: The author is Christine Caldwell, who is a pioneer in the field of somatic psychology.
- Q: What techniques does the book provide? A: Christine Caldwell provides practical techniques to help readers reconnect with their bodies, confront addictive habits, and tap into their inherent wisdom.
- Q: What is the Moving Cycle model mentioned in the book? A: The Moving Cycle is an original model created by Christine Caldwell for working with body wisdom in psychotherapy.
- Q: How many pages does the book have? A: The book has a total of 192 pages.
- Q: What is the publication date of 'Getting Our Bodies Back'? A: The book was published on April 2, 1996.
- Q: Is the book suitable for beginners in body-centered therapy? A: Yes, the book is accessible and provides foundational insights and techniques suitable for both beginners and those familiar with body-centered therapy.
- Q: What condition is the book in? A: The book is in new condition.
- Q: What type of binding does 'Getting Our Bodies Back' have? A: The book is available in paperback binding.
- Q: In which category is this book listed? A: The book is categorized under Codependency.