Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships (Anger Management and Conflict Reso,Used

Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships (Anger Management and Conflict Reso,Used

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Learn to Control Your Anger and Improve RelationshipsIs the stress of life getting you mad? Its time for you to have difficult conversations with yourself and with those around you to overcome your anger.Don't let anger run your life. We all have issues that weigh heavily in our lives. Living in constant conflict isnt something that you were destined for. If anger is something that youve been having a hard time controlling, then this is the book for you. Judy Ford crafted this book to provide you with practical and reliable tips to help guide you on your journey from anger to peace.Anger has its benefits. Throughout time anger has been something that people have wrestled with, and feelings of shame and guilt frequently tend to follow. But what if anger can be used to help you communicate better in your everyday relationships? Getting Over Getting Mad highlights all the places anger can occurwith self, with partners, with children and with work colleagues. Once you identify the anger you can use the tools in this book to help you talk through that anger.Personal growth will come. When youre feeling stressed or overwhelmed, holding onto and lashing out in anger doesnt help those already difficult situations. Judy Ford teaches us that when we choose to recognize our anger and observe (not attack) our feelings, we can free ourselves from responding negatively. We can then improve our communication with those around us.Getting Over Getting Mad can help you take steps toward:Living outside of anger Communicating effectively in the relationships that mean the most to you Reducing your stressIf you enjoyed books like Mindfulness for Anger Management, The Cow in the Parking Lot, or Good and Angry, then you should read Getting Over Getting Mad.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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