Title
Getting Over Ocd: A 10Step Workbook For Taking Back Your Life (The Guilford Selfhelp Workbook Series)
Delivery time: 8-12 business days (International)
Thoroughly Updated Based On The Latest Science, This Empowering Workbook Gives You The Skills To Overcome Obsessional Thoughts And Compulsive Behaviorsand Live A Freer, Happier Life. Leading Ocd Specialist Dr. Jonathan Abramowitz Presents A Stepbystep Program Grounded In Cognitivebehavioral Therapy (Cbt), The Most Effective Treatment For The Disorder. Vivid Stories And Numerous Practical Tools (Which You Can Download And Print For Repeated Use) Help You:*Understand How Ocd Affects Your Mind And Body.*Develop A Customized Plan For Change.*Find Relief From Distressing Intrusive Thoughts.*Confront The Situations You Avoidand Discover A New Sense Of Safety.*Break Free Of Compulsive Rituals.*Reduce Anxiety And Improve Your Relationships.The Second Edition Is Revised Throughout With Cuttingedge Strategies For Coping With Unwanted Thoughts That Can'T Be Eliminated Completely, Plus New Learning Techniques Drawn From Brain Research. Ready To Get Over Ocd? Your Journey Starts Here.Mental Health Professionals, See Also Cognitivebehavioral Therapy For Ocd And Its Subtypes, Second Edition, By David A. Clark, A Stateoftheart Treatment Guide.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.