Title
Getting To Zero: How To Work Through Conflict In Your Highstakes Relationships,New
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THE WALL STREET JOURNAL BESTSELLERRelationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from selfconfidence to physical and mental health.Jayson Gaddis is a personal trainer for relationships and one of the worlds leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zerowhich means we have successfully worked through our conflict and have nothing in the way of a good connection.In Getting to Zero, Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them. Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding. This method upgrades the old tired and static conflict resolution approaches and offers a fresh, streetlevel, userfriendly road map on exactly how to work through conflict with the people you care most about.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has three hundred twenty pages. It's a comprehensive guide to resolving conflicts in relationships.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to handle.
- Q: What are the dimensions of the book? A: The book measures five point five one inches in length, one inch in width, and eight point two inches in height. This size makes it convenient for reading.
- Q: How do I apply the conflict resolution techniques? A: You can apply these techniques by engaging in open conversations during conflicts. The book provides practical tools to help navigate difficult discussions.
- Q: Is this book suitable for beginners in conflict management? A: Yes, this book is suitable for beginners. It offers a user-friendly approach to understanding and resolving conflicts.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens. It addresses complex relationship issues that require maturity to understand.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve its quality and prevent damage.
- Q: Can this book be used as a reference for family therapy? A: Yes, it can be used as a reference. The insights provided may complement family therapy sessions.
- Q: What is the best way to handle conflicts after reading this book? A: The best way is to practice the techniques outlined in the book. Engaging in open dialogue and following the suggested frameworks can lead to better conflict resolution.
- Q: Does the book include real-life examples? A: Yes, the book includes real-life examples to illustrate conflict resolution techniques. These stories help readers relate to the concepts better.
- Q: Is there a return policy for this book if I am not satisfied? A: Yes, there is typically a return policy. Check with the retailer for specific details regarding returns and exchanges.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer service for assistance. They can help you with a replacement or refund.
- Q: Where can I find more resources on conflict resolution? A: You can find more resources on conflict resolution online or at local libraries. This book also references additional materials for further reading.
- Q: Is this book backed by any psychological research? A: Yes, the concepts are backed by psychological research on interpersonal conflicts. This adds credibility to the techniques presented.
- Q: Does the book provide any exercises or activities? A: Yes, the book provides exercises and activities to practice conflict resolution skills. These help reinforce learning and application.
- Q: Is this book part of a series? A: No, this book is a standalone title. However, it may reference other works related to relationship management.