Title
Gheranda Samhita/Commentary On The Yoga Teachings Of Maharshi Gheranda
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Gheranda Samhita Is A Classical Text Describing Seven Limbs Of Yoga As Taught By Sage Gheranda To His Disciple,King Chandakapali.Sage Gheranda Outlines A System Which Can Take The Serious Aspirant From Purification Of The Body To The Highest States Of Samadhi And Knowledge Of The Soul. Distinguishing It From Other Hatha Yoga Systems.Sage Gheranda'S Seven Limbs Includes The Tattwa Dharanas (Concentration On The Elements) And The Seamless Merging Of Hatha Yoga And Tantra By Combining Mudras,Bandhas And Pranayamas With Mantra,Yantra And Mandala.The Natural Flow Of This Potent Process Into Dhyana And Samadhi Is Beautifully Discussed Bringing The Teachings To A Sublime Conclusion. The Commentary By Swami Niranjanananda Sarawati Guides The Modern Reader Through The Details Of The Practices,Many Of Which Are Complex,Rarely Described And Cryptically Expressed By The Sage,Comprehensive Instructions Are Given For All Techniques,While Subtle Understanding And Insights Into The Underlying Philosophy And Purpose Are Presented With Beauty And Simplicity. The Original Sanskrit Verses,With Transliteration And Translation Are Included.
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- Q: How many pages does the Gheranda Samhita have? A: This book has six hundred twenty pages. It provides an in-depth exploration of yoga teachings.
- Q: What is the binding type of this book? A: The Gheranda Samhita is paperback bound. This makes it flexible and easier to handle during practice.
- Q: What are the dimensions of this book? A: The dimensions are five point five one inches by one point five seven inches by seven point eight seven inches. This size is convenient for reading and carrying.
- Q: Who is the author of the Gheranda Samhita? A: The author is Swami Niranjanananda Saraswati. He provides a modern commentary on the ancient text.
- Q: What is the main focus of the Gheranda Samhita? A: The book focuses on the seven limbs of yoga. It presents a comprehensive guide to achieving higher states of consciousness.
- Q: Is this book suitable for beginners in yoga? A: Yes, it can be suitable for beginners. The commentary helps clarify complex practices, making them accessible.
- Q: How do I use the teachings in the Gheranda Samhita? A: You can apply the teachings through regular practice of the outlined techniques. The book includes step-by-step instructions.
- Q: What level of yoga experience is recommended for this book? A: While it can be useful for all levels, some prior knowledge is beneficial. The text includes advanced concepts that may challenge beginners.
- Q: What is the best way to store this book? A: Store the Gheranda Samhita in a cool, dry place. Avoid exposure to direct sunlight to preserve its condition.
- Q: How should I clean the Gheranda Samhita? A: Wipe the cover gently with a soft cloth. Avoid using liquids as they may damage the pages.
- Q: Is there a warranty for this book? A: No, there is no warranty for the Gheranda Samhita. However, most retailers offer return policies.
- Q: What if the book arrives damaged? A: Contact the retailer's customer service to report the issue. They typically provide options for replacement or refund.
- Q: Can I find this book in other formats? A: Currently, it is only available in paperback format. Digital versions may not be offered.
- Q: Does this book include original Sanskrit verses? A: Yes, it includes original Sanskrit verses along with transliteration and translation. This helps in understanding the text.
- Q: What makes the Gheranda Samhita different from other yoga texts? A: It uniquely combines hatha yoga with tantra. The detailed commentary also sets it apart from other works.
- Q: Is this book recommended for advanced practitioners? A: Yes, advanced practitioners may find deep insights. The complex techniques and philosophy are enriching for experienced yogis.