Title
Gold'S Gym Nutrition Bible,Used
Delivery time: 8-12 business days (International)
Nutrition Is At Least 50 Percent Of The Battle During My Offseason Cycle. And As Competition Approaches, It Is Up To 80 Percent Of The Battle.' Lee Haney Mr. Olympia 'The Correct Combination Of Proteins, Carbohydrates, Fats, Water, Vitamins, Minerals, And Enzymes Is Vitally Important In The Overall Training Philosophy Of All Successful Bodybuilders.' Corinna Everson Ms. Olympia Millions Of Bodybuilders From Around The World Look To Gold'S Gym For Expert Advice And Stateoftheart Instruction. This Highly Anticipated Book, The Fourth In A Bestselling Series, Offers A Complete Nutrition Seminar As Well As Diet Secrets From Today'S Greatest Champions. Bodybuilders Realize That No Matter How Hard They Train, Without Proper Nutrition Their Work In The Gym Will Be For Naught. Gold'S Gym Nutrition Bible Covers All The Latest Theories And Techniques On Nutrition And Its Relationship To The Development Of Peak Muscular Physiques. A Detailed Discussion Of The Four Basic Food Groups And Their Functions Along With Personalized Diet Programs Make This An Indispensable Bible For The Sport. The Bodybuilder Will Learn Effective Ways To Supplement Diet With Vitamins, Minerals, And Proteins As Well As How To Battle Water Retention And Excess Body Fat. Special Chapters Include Information On Organ Detoxification, Improvement Of Energy Levels, Cycle Dieting, And Recipes From The Champions Themselves. Tim Kimber And Ed Connors Are Coowners Of Gold'S Gym Enterprises, Inc., Along With Peter Grymkowski, Who Has Held The Titles Of Mr. World And Mr. America. Bill Reynolds, Editorinchief Of Muscle & Fitness Magazine, Is The Author Of Numerous Bestselling Books, Including Weight Training For Beginners, The Gold'S Gym Book Of Bodybuilding, And The Gold'S Gym Training Encyclopedia, All Published By Contemporary.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.