Good Fat is Good for Women: Menopause,New

Good Fat is Good for Women: Menopause,New

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Menopause. Why do we go through it? How can we enjoy this time of life?There is a plethora of confusing and misleading information out there about menopause: what to take, what to eat. Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms?The last sixty years of dietary advice, warning women to avoid fat, have actually worsened womens health. If youre approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.This book is the first of a threebook series that shows how important eating good fat is for a womans health at every stage of her life.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main topic of 'Good Fat is Good for Women: Menopause'? A: The book focuses on understanding menopause, dispelling myths surrounding it, and promoting the benefits of consuming healthy fats for women's health during this life stage.
  • Q: Who is the author of this book? A: The author of 'Good Fat is Good for Women: Menopause' is Elizabeth Bright.
  • Q: How many pages does the book have? A: The book contains 193 pages.
  • Q: What type of binding does this book have? A: The book is available in paperback binding.
  • Q: When was 'Good Fat is Good for Women: Menopause' published? A: The book was published on January 23, 2019.
  • Q: Is this book suitable for women experiencing menopause? A: Yes, the book is specifically designed for women approaching menopause or currently experiencing it, offering insights into health and dietary choices.
  • Q: Does the book provide dietary advice for menopause? A: Yes, it provides guidance on the importance of consuming healthy fats and offers recommendations on what to eat during menopause.
  • Q: Is there a series related to this book? A: Yes, this book is the first in a three-book series focusing on women's health and the role of dietary fats.
  • Q: What issues does the book address regarding traditional dietary advice? A: The book critiques traditional dietary advice that discourages fat consumption and explains how it may have negatively impacted women's health.
  • Q: Can I expect to find scientific research in this book? A: While the book discusses history and dietary practices, it is important to verify any claims and consult healthcare professionals for personalized advice.