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Good News About SelfCare: How Nurturing Your Soul, Your Self, And Your Sanity Honors God
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What Do You Think Of When You Hear SelfCare?LetS Be Honest: Most Of Us Think Of Massages, Steam Baths, Face Masks, And Indulging On A Special Treat While BingeWatching Netflix. But Is That Really The Kind Of SelfCare That Will Sustain Us In The Long Run? The Truth Is, ItS A Shallow, Temporary Fix At Best.In Good News About SelfCare, Pastor And Theologian Benjamin Espinoza Takes Us Beyond The SurfaceLevel Indulgences That Dominate TodayS SelfCare Culture. Instead, He Presents SelfCare As A Deeply Christian Practice Rooted In Our Relationships With God, Others, And Society. This Book Reframes SelfCare As An Act Of Faithfulness And Stewardship, Showing Us That True SelfCare Is Much Deeper Than Just Pampering OurselvesItS Loving And Caring For Ourselves In A Way That Fuels Our Mission To Love God And Neighbor Wholeheartedly.Key Features: Theological Framework: Explores SelfCare As A Christian Practice, Connected To Our Relationship With God, Society, And Creation. Practical Guidance: Offers Tangible Steps For Integrating SelfCare Into A Thriving, GuiltFree Christian Lifestyle. Discussion Questions: At The End Of Each Chapter, These Questions Encourage Reflection And Group Discussion For Deeper Learning And Healing.In A Time When Exhaustion, Stress, And Burnout Are WidespreadEspecially Among Christian LeadersHere Is A Timely And LifeGiving Message. Espinoza Bridges The Gap Between Secular SelfCare And A ChristCentered Approach, Providing A Sustainable, Healthy, Joyful, And Theologically Rich Framework That Helps Readers Live Out SelfCare In A Way That Honors God And Strengthens Their Ministry.
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