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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
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Sale & Press
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Kids love yogaand its great for them, so much so that the Presidents Council has added the practice to the fitness activities in the annual Presidents Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.This beautifully illustrated, fullcolor book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for selfsoothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and wellbeing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
The concept of yoga bedtime stories is nice, but I found some of the instructions a bit unclear for kids. The story is soothing, but not all poses are easy for them to follow. Still, they enjoy the soothing vibe it brings to bedtime.
L
Liam Johnson
Not What I Expected
Unfortunately, the book arrived with a dented cover, which was disappointing. The story itself is cute and all, but my kids lost interest because the poses seemed a bit too advanced for their age. I had hoped for more simple stretches.
M
Maya Patel
A Unique Bedtime Story
I bought 'Good Night Yoga' for my kids, and they love it! The illustrations are colorful and engaging, and the bedtime story is sweet. It's a great way to wind down after a busy day with some gentle yoga poses. My little ones request it every night!
S
Sofia Ng
Perfect For Calming Down Before Sleep
I really like 'Good Night Yoga.' It helps my children relax and feel calm before bed. The different poses correspond well with the story, and they enjoy practicing them. We've made this a nightly routine, and it’s made such a difference!
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support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
