Title
Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian JiuJitsu series),New
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Showcasing their favorite and most effective finishing moves, worldrenowned jiujitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Gracie Submission Essentials'? A: The book primarily focuses on showcasing effective submission techniques used by world-renowned jiu-jitsu experts Helio Gracie and Royler Gracie, aimed at improving practitioners' finishing moves in Brazilian Jiu-Jitsu.
- Q: Who are the authors of this book? A: The authors are Helio Gracie, a legendary figure in Brazilian jiu-jitsu, and his son, Royler Gracie, who is also an accomplished jiu-jitsu practitioner.
- Q: How many pages does 'Gracie Submission Essentials' have? A: The book contains a total of 278 pages.
- Q: What type of binding does this book have? A: This book is available in paperback binding.
- Q: Is this book suitable for beginners in Brazilian Jiu-Jitsu? A: While the book offers advanced techniques, it also provides detailed explanations that can benefit beginners looking to improve their skills in Brazilian Jiu-Jitsu.
- Q: What is the condition of the book listed? A: The book is listed as 'New' condition, ensuring it is unused and in perfect condition.
- Q: When was 'Gracie Submission Essentials' published? A: The book was published on January 12, 2007.
- Q: Does this book provide training advice? A: Yes, it includes personal advice from the authors on physical and mental training, helping readers enhance their performance.
- Q: Can 'Gracie Submission Essentials' help improve my competition performance? A: Yes, the book offers insights into submission techniques and strategies that can help practitioners become more polished competitors.
- Q: What is the main benefit of reading this book? A: The main benefit is gaining access to expert techniques and strategies from experienced jiu-jitsu practitioners, which can help readers improve their finishing moves and overall understanding of Brazilian Jiu-Jitsu.