Title
Grain of Truth: The Real Case For and Against Wheat and Gluten,Used
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
A Pollanesque look at the truth about wheat: meal or menace?No topic in nutrition is more controversial than wheat. While megasellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we?e hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health, and questions about gluten and fiberall to point us toward a better, richer diet.Wheat may be the most important food in human history, reaching from ancient times to General Mills. Yafa tours commercial factories where the needs of mass production trump the primacy of nutrition, and reports on the artisan grain revolution. From a Woodstocklike Kneading Conference to nutrition labs to a boutique bakery and pasta maker? workshop in Brooklyn, he also finds that there may in fact be a perfect source of wheatbased nutrition. Its name is sourdough.For readers of Salt Sugar Fat and The Omnivores Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has three hundred four pages. It provides an in-depth exploration of wheat and gluten's role in our diet.
- Q: What is the binding type of the book? A: The binding type is hardcover. This ensures durability and a premium feel for readers.
- Q: What are the dimensions of the book? A: The book measures five point seven one inches in length, one point one four inches in width, and eight point five six inches in height.
- Q: Who is the author of this book? A: The author is Stephen Yafa. He combines science, history, and nutrition to discuss the truth about wheat.
- Q: In which category does this book fall? A: This book falls under the Gluten Free category. It addresses common misconceptions about wheat and gluten.
- Q: How do I approach reading this book? A: You can read it at your own pace, as it offers a blend of science, history, and practical insights. It's suitable for anyone interested in nutrition.
- Q: Is this book suitable for beginners in nutrition? A: Yes, this book is suitable for beginners. It provides accessible explanations about wheat and gluten without requiring prior knowledge.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens. It covers complex nutritional topics in a reader-friendly manner.
- Q: How should I store this book? A: Store this book in a cool, dry place. Keeping it away from direct sunlight will help maintain its condition.
- Q: Can I clean the book? A: Yes, you can clean the book's cover with a damp cloth. Avoid using harsh chemicals to preserve the binding and pages.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies in place for such situations.
- Q: Is there a warranty for this book? A: No, there is typically no warranty for books. However, you can check the seller's return policy for potential issues.
- Q: How does this book compare to others on nutrition? A: This book offers a unique perspective by challenging popular beliefs about wheat. It combines scientific research with historical context.
- Q: Is this book better for casual reading or study? A: This book is great for both casual reading and study. Its engaging style makes it enjoyable while also informative.
- Q: What topics are covered in the book? A: The book covers topics like the botany of wheat, gluten effects, and the artisan grain movement. It seeks to clarify misconceptions about wheat.
- Q: Does this book include practical advice on nutrition? A: Yes, it includes practical advice on incorporating wheat into a balanced diet, particularly through sources like sourdough.