Title
Growing Yourself Back Up,New
Delivery time: 8-12 business days (International)
Someone Pushes Your Buttons. You Feel Rage, Fear, Sweaty Palms, Unbidden Tearsyou Feel Like A Kid.We'Ve All Experienced Moments When We Lose Control Of A Situation And Ourselves. Now, In Growing Yourself Back Up, The First Book To Explain The Idea Of Emotional Regression To The General Reader, Bestselling Author John Lee Identifies The Circumstances That Cause These Seemingly Uncontrollable Feelings And Shows How They Are Directly Tied To Our Experience As Children.No Adult, Explains Lee, Need Ever Experience The Helpless Feelings Of Childhood Again. Here Are His Proven Methods And Visualization Exercises, Developed In His Popular Workshops, For Recognizing, Preventing, And Diffusing Regression In Ourselves And Others. He Teaches, For Example, That Adults Cannot Be Abandoned, They Can Only Be Left; If We'Re Feeling Abandoned We'Re Regressing. He Also Reminds Us That No Matter How Overwhelmed We Are, Adults Always Have Options; If We Believe We Don'T, We'Re In A Regression.Growing Yourself Back Up Will Show You How To:* Develop Strong Emotional Boundaries And Convey Them To Others* Learn The Detour Method That Reverses Regression* Confront Without Regressing* Communicate With The Authority Figures Who Push Your Buttons* Minimize Regression At Family Functionslee Offers Hopeas Well As Practical Strategies That Workfor Conquering Those Childlike Feelings Of Powerlessness That Are Almost Always Rooted In Regression.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main concept of 'Growing Yourself Back Up'? A: 'Growing Yourself Back Up' introduces the concept of emotional regression, explaining how feelings of rage, fear, or sadness can stem from unresolved childhood experiences.
- Q: Who is the author of this book? A: The book is authored by John Lee, a bestselling writer known for his expertise in interpersonal relations and emotional health.
- Q: How many pages does the book have? A: 'Growing Yourself Back Up' consists of 240 pages, providing a comprehensive exploration of emotional regression.
- Q: What methods does John Lee suggest for managing emotional regression? A: John Lee offers various methods including the Detour Method to reverse regression, strategies for confronting authority figures, and techniques to minimize regression during family gatherings.
- Q: Is this book suitable for adults experiencing emotional challenges? A: Yes, the book is specifically aimed at adults who want to understand and overcome feelings of powerlessness and emotional regression.
- Q: What kind of exercises can I expect to find in the book? A: The book includes visualization exercises developed in John Lee's workshops to help readers recognize and diffuse emotional regression.
- Q: When was 'Growing Yourself Back Up' published? A: 'Growing Yourself Back Up' was published on January 23, 2001.
- Q: What is the binding type of this book? A: The book is available in a paperback binding, making it easy to handle and read.
- Q: Can this book help improve my emotional boundaries? A: Yes, the book provides practical strategies for developing strong emotional boundaries and effectively communicating them to others.
- Q: Is 'Growing Yourself Back Up' a new book? A: Yes, the copy you are considering is in new condition.