Title
Gua Sha Scraping Massage Techniques: A Natural Way of Prevention and Treatment through Traditional Chinese Medicine,New
Delivery time: 8-12 business days (International)
Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide.Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain.This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments.Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bonejoint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is Gua Sha and how does it work? A: Gua Sha is a traditional Chinese therapy that involves scraping the skin with a smooth-edged tool to improve circulation, stimulate the flow of Qi and blood, and promote healing. It is believed to help expel toxins and alleviate pain by enhancing the body's natural processes.
- Q: What health benefits can I expect from using Gua Sha techniques? A: Using Gua Sha techniques may provide various health benefits, including improved circulation, reduced muscle tension, relief from chronic pain, enhanced skin appearance, and increased overall wellness. It can also help in preventing and treating common ailments.
- Q: Is there any specific technique I should follow when practicing Gua Sha? A: Yes, it is important to use proper techniques when practicing Gua Sha. This includes selecting the right tool, applying oil to the skin, and using gentle, long strokes in the direction of the lymphatic flow. The book provides detailed guidance on these techniques.
- Q: Can Gua Sha be used for all skin types? A: Gua Sha can be beneficial for most skin types; however, individuals with sensitive skin or certain skin conditions should consult a healthcare professional before starting. It's essential to adjust the pressure and technique according to your skin's sensitivity.
- Q: How often should I practice Gua Sha for best results? A: For best results, practicing Gua Sha two to three times a week is recommended. This frequency allows your body to adapt and benefit from the treatment without causing irritation or over-stimulation.
- Q: What tools do I need to perform Gua Sha? A: To perform Gua Sha, you will need a Gua Sha tool, typically made from jade, rose quartz, or other smooth stones. Additionally, a suitable massage oil can enhance the effectiveness of the scraping technique.
- Q: Are there any side effects associated with Gua Sha? A: Gua Sha is generally considered safe, but some individuals may experience temporary redness or bruising on the skin. It is important to use appropriate pressure and technique to minimize these effects.
- Q: Can Gua Sha help with specific health issues? A: Yes, Gua Sha has been reported to help with various health issues, including muscle pain, tension, headaches, and skin conditions. The book discusses how to apply Gua Sha techniques to address over 100 specific ailments.
- Q: Is Gua Sha suitable for everyone? A: While Gua Sha can be beneficial for many, it may not be suitable for individuals with certain medical conditions, such as bleeding disorders or those taking blood-thinning medications. Always consult with a healthcare professional before starting any new treatment.
- Q: What additional lifestyle tips are included in the book? A: The book provides additional tips on diet, massage, and daily habits that can complement Gua Sha practice. These recommendations aim to enhance overall health and well-being by promoting a balanced lifestyle.