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Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, ProblemSolving, Creativity, and WellBeing
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Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. Fifty scripts addressing issues of: Calming Centering Clarity Creativity Congruence Coping ConnectednessAlso includes tips on using group dynamics to enhance individual learning.This is a resource you ll reach for again and again.Fifty visualizations that promote relaxation, problemsolving, creativity, and wellbeing Transform people s natural tendency to daydream into a powerful tool for: Healing Enhancing selfesteem Relaxing Solving problems Centering spiritually Maximizing performance Managing stress
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