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Between lessons many students ask their teachers, How can I practice? The purpose of Guided Lessons is to assist your exploration of the Alexander Technique both with and without a teacher present. It provides simple activities for you to practice pausing, noticing, inhibiting, directing, and allowing. The guiding words in each lesson will help you avoid falling back into your habitual ways.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Q: What is the main purpose of 'Guided Lessons For Students of the Alexander Technique'?A: The book aims to assist students in practicing the Alexander Technique both with and without a teacher, providing activities for pausing, noticing, inhibiting, directing, and allowing.
Q: Who is the author of this book?A: The author of 'Guided Lessons For Students of the Alexander Technique' is Nancy Dawley.
Q: What is the condition of the book?A: The book is listed as 'New' and is also described as a 'Used Book in Good Condition'.
Q: How many pages does this book have?A: This book contains 92 pages.
Q: What type of binding does the book have?A: The book is available in a paperback binding.
Q: When was 'Guided Lessons For Students of the Alexander Technique' published?A: The book was published on August 31, 2010.
Q: What category does this book fall under?A: The book is categorized under 'Health, Fitness & Dieting'.
Q: Is this book suitable for beginners in the Alexander Technique?A: Yes, the guided lessons are designed to help both beginners and those already familiar with the Alexander Technique.
Q: What kind of activities can I expect from this book?A: The book provides simple activities that encourage practice of concepts like pausing and noticing, which are essential to the Alexander Technique.
Q: What edition of the book is available?A: The available edition of this book is the second edition.
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