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Guiding Yoga's Light: Yoga Lessons for Yoga Teachers,Used
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Happiness comes when your work and words are of benefit to yourself and others. BuddhaGuiding Yogas Light is an invaluable teaching and learning tool comprised of 56 lessons any yoga teacher or serious yoga student can utilize as their own. Guiding Yogas Light will be an oftreferred to text on any yogis shelf along with such classics as Iyengars Light on Yoga and the Anderson and Sovik, Yoga: Mastering the Basics.Written in easytofollow succinct scripts for beginning to advanced students, Guiding Yogas Light embraces a wide array of yogic concepts: from teaching basic diaphragmatic breathing to creating mindfulness to applying the Yamas and Niyamas to Hatha practice.Guiding Yogas Light interprets yogas 4,000 yearold philosophy to inspire, delight and enable yoga students to go deeper. Students and teachers alike can now more easily bring the relevant and systematic lessons of yoga "off their mats" and into their lives.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.