Author
Bindng
Gut: The Inside Story of Our Bodys Most Underrated Organ (Revised Edition)
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AN INSTANT NEW YORK TIMES BESTSELLERAS SEEN ON NETFLIXS HACK YOUR HEALTH: THE SECRETS OF YOUR GUTEverything you ever wanted to know about the gut (and then some).SELFTransform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders groundbreaking exploration of digestive health, microbial connections, and wholebody wellness.Discover the secrets of your digestive systemand how to hone a healthy gutplus new research on the mindgut connection.With quirky charm, science star and medical doctor Giulia Enders explains the guts magic, answering questions like: Whats really up with gluten and lactose intolerance? How does the gut affect obesity? Whats the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the braingut connection, and dives into groundbreaking discoveries of psychobioticsmicrobes with psychological effects that can influence mental health conditions like depression and even stress.For too long, the gut has been the bodys most ignored and least appreciated organ. But it does more than just dirty work; its at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: theyre trying to tell you something important.Readers will gain invaluable knowledge about optimizing their digestive health, understanding the gutbrain connection, and making informed decisions about diet and lifestyle choices. With its blend of science and engaging narrative, Gut empowers readers to take control of their health by understanding and nurturing the remarkable organ that influences so much of our physical and mental wellbeing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.