Habit Control In A Day: Stuttering, Nail Biting, Hair Pulling, Muscular Tics, And Other Nervous Habits
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Habit Control In A Day: Stuttering, Nail Biting, Hair Pulling, Muscular Tics, And Other Nervous Habits
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Book By Nathan H. Azrin, R Gregory Nunn
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred twenty-three pages. It provides a comprehensive overview of various nervous habits.
- Q: What type of binding does this book have? A: This book is paperback bound. This makes it lightweight and portable for easy reading.
- Q: Who is the author of the book? A: The author is Nathan H. Azrin. He is known for his work in psychology and behavior modification.
- Q: Is this book suitable for children? A: Yes, this book can be suitable for older children. However, parental discretion is advised due to its psychological themes.
- Q: How do I apply the techniques from the book? A: You can apply the techniques by following the step-by-step methods outlined in each chapter. The book provides practical strategies for habit control.
- Q: What age group is this book intended for? A: This book is primarily intended for teens and adults. It addresses complex psychological issues that may not be suitable for younger audiences.
- Q: How should I store this book? A: Store this book in a cool, dry place. Keeping it away from direct sunlight will help preserve the quality of the pages.
- Q: Can I clean the book if it gets dirty? A: Yes, you can gently wipe the cover with a damp cloth. Avoid using harsh chemicals to prevent damage to the paper.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, you can return it for a replacement. Check the return policy for specific instructions.
- Q: Is this book helpful for overcoming nervous habits? A: Yes, the book is designed to help individuals overcome nervous habits. It includes practical advice and techniques for behavior change.
- Q: Which psychology themes are discussed in the book? A: The book discusses themes such as behavior modification and habit control. It focuses on understanding and changing nervous habits.
- Q: Is this book a good resource for therapists? A: Yes, therapists may find this book useful. It provides insights and methods that can be shared with clients.
- Q: What makes this book different from other psychology books? A: This book uniquely addresses specific nervous habits and offers actionable strategies. Its practical approach sets it apart from more theoretical texts.
- Q: Are there any other books by Nathan H. Azrin? A: Yes, Nathan H. Azrin has authored several books on behavior therapy and psychology. His works often focus on practical applications in mental health.
- Q: Does this book include case studies or examples? A: Yes, the book includes case studies and examples to illustrate the techniques. This helps readers understand the application of the concepts.
- Q: Can I recommend this book to my friends? A: Yes, you can recommend this book to friends who are interested in psychology or looking to manage nervous habits. It offers valuable insights.