Title
Happier: Learn The Secrets To Daily Joy And Lasting Fulfillment,New
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Can Youlearn To Behappy?Yes . . . According To The Teacher Of Harvarduniversitys Most Popular And Lifechangingcourse. One Out Of Every Five Harvard Studentshas Lined Up To Hear Tal Benshaharsinsightful And Inspiring Lectures On Thateverelusive State: Happiness.How?Grounded In The Revolutionary Positive Psychology Movement,Benshahar Ingeniously Combines Scientific Studies, Scholarly Research, Selfhelp Advice, And Spiritual Enlightenment. He Weaves Them Together Into A Set Of Principles That You Can Apply To Your Daily Life. Once You Open Your Heart And Mind To Happier S Thoughts, You Will Feel More Fulfilled, More Connected . . . And, Yes, Happier.Dr. Benshahar, One Of The Most Popular Teachers In Harvards Recent History, Has Written A Personal, Informed, And Highly Enjoyable Primer On How To Become Happier. It Would Be Wise To Take His Advice.Ellen J. Langer, Author Of Mindfulness And On Becoming An Artistthis Fine Book Shimmers With A Rare Brand Of Good Sense That Is Imbedded In Scientific Knowledge About How To Increase Happiness. It Is Easy To See How This Is The Backbone Of The Most Popular Course At Harvard Today.'Martin E. P. Seligman, Author Of Authentic Happiness
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: What is the page count of 'Happier'? A: The book 'Happier' has one hundred ninety-two pages. This length offers a concise yet impactful exploration of happiness principles.
- Q: What are the dimensions of 'Happier'? A: The dimensions of 'Happier' are five point nine one inches in length, zero point six inches in width, and eight point five inches in height. These measurements make it a portable and easy-to-hold book.
- Q: What type of binding does 'Happier' have? A: 'Happier' features a hardcover binding. This durable format enhances the book's longevity and aesthetic appeal.
- Q: Who is the author of 'Happier'? A: The author of 'Happier' is Tal Ben-Shahar, Ph.D. He is known for his expertise in positive psychology and teaching at Harvard University.
- Q: What genre does 'Happier' belong to? A: The genre of 'Happier' is self-help, specifically focusing on happiness and personal fulfillment. It combines scientific research with practical advice.
- Q: How can I apply the principles from 'Happier'? A: You can apply the principles from 'Happier' by integrating its insights into your daily routine. The book offers actionable techniques for achieving greater happiness.
- Q: Is 'Happier' suitable for beginners in self-help? A: Yes, 'Happier' is suitable for beginners in self-help. Its clear language and relatable examples make it accessible to anyone looking to improve their happiness.
- Q: What age group is 'Happier' appropriate for? A: 'Happier' is appropriate for adults and older teens. The content is designed for readers seeking personal growth and fulfillment.
- Q: How should I care for my copy of 'Happier'? A: To care for your copy of 'Happier', store it in a dry place and avoid exposing it to direct sunlight. This helps maintain the book's condition.
- Q: Can I lend 'Happier' to friends? A: Yes, you can lend 'Happier' to friends. Sharing the insights from the book can foster discussions on happiness and personal fulfillment.
- Q: What if my copy of 'Happier' arrives damaged? A: If your copy of 'Happier' arrives damaged, contact the seller for a return or exchange. It's important to address any issues promptly.
- Q: Is 'Happier' available in digital format? A: Yes, 'Happier' is available in digital format. You can find it as an eBook for reading on various devices.
- Q: How does 'Happier' compare to other self-help books? A: 'Happier' stands out among self-help books due to its foundation in positive psychology and practical applications. It uniquely combines scientific research with actionable advice.
- Q: Can 'Happier' help with long-term fulfillment? A: Yes, 'Happier' can help with long-term fulfillment. It provides principles that, when applied consistently, can enhance your overall life satisfaction.
- Q: Does 'Happier' include personal anecdotes? A: Yes, 'Happier' includes personal anecdotes from the author and case studies. These stories illustrate the principles of happiness in relatable ways.
- Q: Are there exercises in 'Happier'? A: Yes, 'Happier' includes exercises and activities to help readers practice the principles discussed. These practical tools enhance the learning experience.