Happy Gut, Happy Mind: How to Feel Good From Within,Used

Happy Gut, Happy Mind: How to Feel Good From Within,Used

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Delivery time: 3-5 business days (USA)
Delivery time: 8-12 business days (International)
15 days return policy
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'A totally thoughtprovoking and insightful book on the connection between the gut and the brain' Angela Scanlon, TV presenter and broadcaster'Eve makes good health and nutrition easy and accessible' Newby Hands, Global Beauty Director, NetAPorter'A delicious way to supercharge your health' SheerluxeGut instinct, gutwrenching, gut feeling: these familiar phrases show that we are all aware of the connection between our gut and mind, but the bond is far more complex and significant than you might imagine. Having a healthy gut is not only intrinsic to your general wellbeing, it also plays a fundamental role in supporting your cognitive health, which is why nourishing your gut is one of the key ways to achieve a healthy, happy mind.In Happy Gut, Happy Mind, nutritional therapist Eve Kalinik draws on her clinical experience as well as the science and research around the gutbrain connection to give an insight in to how this fascinating relationship works, and the diet and lifestyle steps that can support both the gut and the mind.This is complemented by easytomake, gutnourishing recipes, including delicious breakfast options like Peanut and Miso Muffins and Pecan Pie Granola, hearty, satisfying main meals such as Tempeh Tacos, Monkfish Nuggets with Sweet Potato Fries and FiveSpice Pork Burgers, and delectable desserts like Positive Chocolate Pot de Crme and Blueberry Swirl Cheesecake.Whether you want to learn more about the gut brain connection, seek insight into how gut health and mental health conditions can be linked, or you simply love reading about your wondrous gut, Happy Gut, Happy Mind will help you nourish your mind through supporting your gut.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
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