HARDCOVER SelfLove Journal  120 Pages  91 Day Notebook and SelfCare Diary for Meaningful Deep Work and Mindfulness  A Dail

HARDCOVER SelfLove Journal 120 Pages 91 Day Notebook and SelfCare Diary for Meaningful Deep Work and Mindfulness A Dail

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SKU: SONG1777373700
UPC: 9781777373702
Brand: Switch Research
Sale price$48.75 Regular price$69.64
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Explore your inner strength and cultivate selflove with this 120page spiralbound journal from Switch Research. Designed to help you overcome selfdoubt and negative thought patterns, this A4 hardback journal is packed with psychologistbacked strategies and cognitive behavioral therapybased prompts. The journal includes access to over 21 hours of therapistled guided followalong videos, and is available in a vibrant orange color. With dialectical behavior therapy techniques, fundamental attribution error understanding, and positive habits creation, this journal is an essential tool for personal development and mental health management. Domestic US orders ship within 15 business days, and a moneyback guarantee is offered if not satisfied. The journal is also available in various other colors and styles.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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