Title
Hatha Yoga For Teachers And Practitioners: A Comprehensive Guide
Delivery time: 8-12 business days (International)
Hatha Yoga For Teachers And Practitioners Is A Mustread If You Want To Derive Maximum Benefits From Your Yoga Practice. Starting From The Traditional Approach To Yoga, You Will Discover How Yoga Poses Affect The Internal Body And How Systematic Yoga Practice Can Increase Your Holistic Health And Wellbeing. You Will Also Understand The Medicallyproven Benefits Of Yoga And You Will Learn The Ancient Principles Of Sequencing Asanas According To Their Corresponding Chakras (Energy Centres). Renowned Yoga Teacher Trainers, Ram Jain And Kalyani Hauswirthjain Describe How To Create Safe, Fulfilling, And Holistic Hatha Yoga Practices For Different Levels, Themes, And Goals. Within These Pages, Ram And Kalyani Provide You With Practical Descriptions Of Over 200 Asanas, With Their Respective Instructions, Alignment Cues, Contraindications, And Modifications Which Will Bring Your Yoga Classes And Practice To A Whole New Level.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Hatha Yoga for Teachers and Practitioners' about? A: This book serves as a comprehensive guide for both teachers and practitioners of Hatha Yoga, focusing on the benefits of yoga practice, the effects of poses on the internal body, and the principles of sequencing asanas.
- Q: Who are the authors of this book? A: The book is authored by renowned yoga teacher trainers, Ram Jain and Kalyani Hauswirth-Jain.
- Q: What can I expect to learn from this book? A: Readers will learn about the medically-proven benefits of yoga, how to practice over 200 asanas with proper instructions, alignment cues, contraindications, and modifications.
- Q: How many pages does the book contain? A: The book contains a total of 400 pages.
- Q: In what format is the book available? A: It is available in paperback format.
- Q: When was 'Hatha Yoga for Teachers and Practitioners' published? A: The book was published on March 4, 2022.
- Q: Is this book suitable for beginners? A: Yes, the book provides guidance for different levels of practitioners, making it suitable for both beginners and advanced yogis.
- Q: Does the book cover any specific health benefits of yoga? A: Yes, the authors discuss various medically-proven health benefits of yoga, highlighting its impact on holistic health and well-being.
- Q: Are there illustrations or images included in the book? A: The book includes practical descriptions of over 200 asanas, which may be accompanied by illustrations to aid understanding.
- Q: Can this book help me with creating yoga sequences? A: Absolutely, the book teaches ancient principles of sequencing asanas according to their corresponding chakras, helping you create effective yoga sequences.