Title
Heal Your Headache: The 123 Program For Taking Charge Of Your Pain
Delivery time: 8-12 business days (International)
A Threestep Program That Puts Headache Sufferers Back In Control Of Their Lives.?A Must Read For All Individuals With Migraine!?Ronald J. Tusa, M.D., Ph.D., Professor Of Neurology And Otolaryngology, Dizziness And Balance Center, Emory Universitybased On The Breakthrough Understanding That Virtually All Headaches Are Forms Of Migrainebecause Migraine Is Not A Specific Type Of Headache, But The Builtin Mechanism That Causes Headaches Of All Kinds, Along With Neck Stiffness, Sinus Congestion, Dizziness, And Other Problemsdr. Buchholz?S Heal Your Headache Offers A Simple, Transforming Program.Step 1: Avoid The ?Quick Fix.? Too Often Painkillers Only Make Matters Worse Because Of The Crippling Complication Known As Rebound.Step 2: Reduce Your Triggers. The Crux Of The Program: A Migraine Diet That Eliminate The Foods That Push Headache Sufferers Over The Top.Step 3: Raise Your Threshold. When Diet And Other Lifestyle Changes Aren?T Enough, Preventive Medication Can Help Stay The Course.That?S It. In Three Steps, You Can Turn Your Headache Problems Around.Includes Answers To Questions Like: What Is A Migraine Anyway? Why Do I Get More Headaches Than Most People? Of All The Potential Dietary Triggers, What Are The Major Culprits? Will My Headaches Get Better When I Get Older? Why Does The Weather Give Me Headaches? How Long Will It Take Me To Get Over Rebound When I Stop Taking My Excedrin? Are My Children Doomed To Suffer From Headaches? Why Do I Wake Up Every Morning With A Headache? This Title Was Updated In November 2021 To Reflect The Latest Medical Advice.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Heal Your Headache'? A: 'Heal Your Headache' presents a three-step program designed to help individuals manage and reduce their headache pain, primarily by addressing migraine triggers and misconceptions about treatment.
- Q: Who is the author of 'Heal Your Headache'? A: The book is authored by David Buchholz, a medical professional in neurology.
- Q: What are the three steps outlined in the book? A: The three steps are: Step 1: Avoid quick fixes like painkillers that can cause rebound headaches; Step 2: Reduce dietary triggers associated with headaches; Step 3: Raise your threshold for headaches through lifestyle changes and preventive medication.
- Q: Is 'Heal Your Headache' based on current medical advice? A: Yes, the book was updated in November 2021 to reflect the latest medical advice regarding headache management.
- Q: How many pages does 'Heal Your Headache' have? A: 'Heal Your Headache' contains 271 pages.
- Q: What type of binding does the book have? A: The book is available in a paperback binding.
- Q: When was 'Heal Your Headache' published? A: 'Heal Your Headache' was published on January 15, 2019.
- Q: What are some common questions answered in the book? A: The book addresses questions such as: What is a migraine? Why do I experience more headaches than others? What dietary triggers are most significant? Will my headaches improve with age?
- Q: What is the ISBN for 'Heal Your Headache'? A: The ISBN13 for 'Heal Your Headache' is 9780761125662, and it also has other ISBNs, including 9780761153603.
- Q: What should I do if I have more questions about my headaches? A: Consider consulting a healthcare professional for personalized advice, or refer to the FAQs and information provided in 'Heal Your Headache' for further guidance.