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Heal Your Hips, Second Edition: How to Prevent Hip Surgery and What to Do If You Need It,New
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The bestselling guide to hip health is now new and improved.When Heal Your Hips was first published in 1999, its practical and longoverdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more groundbreaking content. Fundamental concepts from the original are still included, such as innovative preventative and rehabilitative measures and stepbystep exercises with instructional images. The uptodate version now includes many breakthroughs in the orthopedic field including the authors own KlapperVisionusing common household objects to explain intricate anatomical structures in a way accessible to anyone. The result is the same: Heal Your Hips is still the only comprehensive hip health guide you will ever need.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Heal Your Hips, Second Edition'? A: The book primarily focuses on hip health, providing guidance on preventing hip surgery and rehabilitation for those who may need it.
- Q: Who is the author of 'Heal Your Hips, Second Edition'? A: The author of the book is Lynda Huey, who is known for her expertise in hip health and rehabilitation.
- Q: How many pages does 'Heal Your Hips, Second Edition' have? A: The book contains a total of 352 pages.
- Q: What type of binding does this book have? A: This edition of 'Heal Your Hips' is available in paperback binding.
- Q: Is 'Heal Your Hips, Second Edition' suitable for beginners? A: Yes, the book is designed to be accessible to anyone, including beginners, with step-by-step exercises and clear explanations.
- Q: What new content is included in the second edition? A: The second edition includes updated breakthroughs in orthopedic care, new preventative measures, and more instructional images.
- Q: When was 'Heal Your Hips, Second Edition' published? A: The book was published on October 13, 2015.
- Q: Are there any exercises included in the book? A: Yes, the book provides step-by-step exercises specifically designed for hip rehabilitation and health.
- Q: What is KlapperVision® mentioned in the book? A: KlapperVision® is a method developed by the author that uses common household objects to explain complex anatomical structures in an understandable way.
- Q: Is 'Heal Your Hips' a comprehensive guide for hip health? A: Yes, it is considered a comprehensive guide, addressing various aspects of hip health and rehabilitation.