Title
Healing Hip, Joint, and Knee Pain: A MindBody Guide to Recovery from Surgery and Injuries,Used
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Studies show that patients who contribute to their own treatment and recovery fare better in rehabilitation.Tailoring the concept for those suffering from joint pain, orthopedic psychologist Kate O'Shea draws from her patients and her own congenital hip orblems (she has four major surgeries by the time she was thirteen) to describe a program for caring for the emotional and physical body while healing joint pain or after surgery. Conventional medical care, thouch technologically sophisticated, often ignores the humanity of individualspatients are on their own once they are home. Healing Hip, Joint and Knee Pain offers exercises, breathing techniques, visualization and writing suggestions for becoming aware emotionally and for enhancing awareness of the healing joint. Drawing from Rosen work, Feldenkrais, Eutony, and orthopedic psychologym O'Shea provides the reader with inviting methods to hasten healing.
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- Q: What is the main focus of 'Healing Hip, Joint, and Knee Pain'? A: The book focuses on a mind-body approach to recovery from surgery and injuries related to hip, joint, and knee pain, emphasizing the importance of emotional and physical care during the healing process.
- Q: Who is the author of this book? A: The author is Kate O'Shea, an orthopedic psychologist who draws from her professional experience and personal journey with hip problems.
- Q: What types of techniques does the book offer for healing? A: The book provides exercises, breathing techniques, visualization methods, and writing suggestions aimed at enhancing emotional awareness and facilitating the healing of joints.
- Q: Is this book suitable for beginners in healing practices? A: Yes, the book is designed to be accessible for anyone looking to understand and apply mind-body techniques for joint pain recovery, regardless of prior experience.
- Q: What is the condition of the used book listed? A: The used book is in 'Very Good' condition, indicating that it has been well cared for and shows minimal signs of wear.
- Q: How many pages does 'Healing Hip, Joint, and Knee Pain' have? A: The book contains 176 pages, providing a comprehensive guide to joint pain recovery.
- Q: When was this book published? A: The book was published on January 28, 1998.
- Q: What type of binding does this book have? A: The book is available in paperback binding, making it lightweight and easy to handle.
- Q: Are there any specific exercises mentioned in the book? A: Yes, the book includes specific exercises tailored to enhance healing and recovery for individuals suffering from joint pain.
- Q: Can this book help with emotional healing as well as physical recovery? A: Yes, the book emphasizes the connection between emotional well-being and physical recovery, providing strategies for addressing both aspects during the healing journey.