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Healing The Oppressed Body: A Therapeutic Guide For Radical SelfLiberation
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An Essential Guide To Healing From OppressionBased Trauma, For Everyone Left Outside Of Mainstream Conversationsthere Are Many Books On Trauma Healing That Can Change PeopleS Lives. Yet When Queer And Trans People, People Of Color, And All Of Us Living At The Margins Look For Books That Reflect Our Own Experiences And That Specifically Name The Oppression We Experience As Trauma, WeRe Left EmptyHanded. ThereS Little That Speaks To The Specific Traumas We Experience: Homophobia, Transphobia, Institutional Injustices, Isolation, Medical Trauma, And Discrimination At Every Turn. We Deserve To Have Ourselves Reflected And Considered In The World Of Trauma Recovery.In Healing The Oppressed Body, Somatic Therapist Andrea GutirrezGlik Provides The Best Tools And Approaches To Healing And Filters Them Through An AntiOppression Lens, Making Sure TheyRe Uniquely Impactful For All Of Us.In These Pages, YouLl Learn How Trauma Is Stored And Processed By Our Minds And Bodies And How We Can Work With Our Amazingly Flexible Brains And Nervous Systems To Create Pathways To Healing. YouLl Understand Just How And Why Trauma That Occurs In Our Earliest Days Can Affect Us Throughout Our Lives. YouLl Learn To Embrace Your Internal Family, Making Yourself Whole. In Healing The Oppressed Body, GutirrezGlik Lovingly Offers Us The Best, Most Radical Solutions To Tap Into Our Sources Of Healing. Along The Way, YouLl Discover Tools And Techniques For Emotional Regulation And Healing.Whether Inside The Therapy Room Or On Your Own, In The Pages Of Healing The Oppressed Body, YouLl Learn How To Heal Through Growing Compassion For All Parts Of Yourself And Others, Finding Community Support And Love, And Celebrating The Freedom To Be Your True Self.
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