Title
Healing The Shame That Binds You (Recovery Classics)
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
I Used To Drink, Writes John Bradshaw, To Solve The Problems Caused By Drinking. The More I Drank To Relieve My Shamebased Loneliness And Hurt, The More I Felt Ashamed.Shame Is The Motivator Behind Our Toxic Behaviors: The Compulsion, Codependency, Addiction And Drive To Superachieve That Breaks Down The Family And Destroys Personal Lives. This Book Has Helped Millions Identify Their Personal Shame, Understand The Underlying Reasons For It, Address These Root Causes And Release Themselves From The Shame That Binds Them To Their Past Failures.Key Featuresthis Is Not Just A Recovery Book. Among Other Things, It Is A Classic Book On Identifying And Working Through Unresolved Family Issues. Includes Affirmations, Visualizations, Inner Voice And Feeling Exercises. Strong Supporting Studies Make This A Popular Book With Counselors And Other Professionals. Completely Updated And Revised
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred sixteen pages. It provides a comprehensive exploration of shame and its impact on personal lives.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to carry, perfect for personal reading.
- Q: What are the dimensions of this book? A: The dimensions are five point five one inches in length, zero point eight inches in width, and eight point five inches in height. These dimensions make it a convenient size for reading.
- Q: Who is the author of this book? A: The author is John Bradshaw. He is well-known for his work in personal development and recovery.
- Q: What genre does this book belong to? A: This book belongs to the Personal Transformation genre. It focuses on addressing shame and its effects on behavior.
- Q: Is this book suitable for beginners in personal development? A: Yes, this book is suitable for beginners. It provides foundational insights into shame and personal growth.
- Q: How can I apply the strategies from this book in my life? A: You can apply the strategies by engaging in the exercises provided, such as affirmations and visualizations. These techniques help in understanding and overcoming shame.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults. It addresses complex emotional issues that are better understood by mature readers.
- Q: Can I use this book as a resource for counseling? A: Yes, it can be used as a resource for counseling. Many professionals recommend it for its insights into shame and recovery.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place. Keeping it away from direct sunlight will help preserve the cover and pages.
- Q: Is this book safe for individuals dealing with severe emotional issues? A: Yes, this book is designed to be a helpful resource. However, individuals with severe emotional issues should consider consulting a professional.
- Q: How do I clean this book if it gets dirty? A: To clean this book, gently wipe the cover with a soft, damp cloth. Avoid using any harsh chemicals that could damage the material.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or replacement. Keep all packaging materials for potential return shipping.
- Q: Can this book help me understand family issues? A: Yes, the book addresses unresolved family issues as part of its exploration of shame. It provides guidance on how to work through these challenges.
- Q: Is there a specific reading plan recommended for this book? A: No specific reading plan is provided. Readers are encouraged to engage with the material at their own pace.
- Q: What makes this book different from other self-help books? A: This book focuses specifically on shame and its roots in family dynamics, offering unique insights that are often overlooked in other self-help literature.