If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
In Healing Through Exercise, internationally bestselling science writer Jrg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression.Every one of uswhether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active lifecan use the new and important information in this book.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I bought this book for my parents, who are looking to stay active as they age. They love it! The tips are practical and easy to follow, plus the scientific backing makes them feel confident in what they’re doing. A solid addition to their library!
M
Maria Gonzalez
A Comprehensive Guide to Wellness
This book is a treasure trove of information about exercise and health. I love how it's grounded in science but also accessible for someone like me who isn’t a fitness expert. It has really motivated me to make some changes to my routine!
A
Amina Patel
Inspiring and Informative!
As someone who has struggled with health issues, this book was a real eye-opener. The scientifically proven methods are laid out clearly, and I appreciate the focus on how exercise can truly lengthen life. I’m already feeling more energized!
J
James O'Neill
Solid but Lacks Depth in Some Areas
I found a lot of useful tips in 'Healing Through Exercise', but some sections felt a bit too brief. It covers many important aspects of preventing illness, but I wish it had more detailed exercise plans. Still, it’s a good read!
F
Felix Zhang
Had Higher Hopes
I started reading this with high expectations based on the title, but it didn’t really deliver as hoped. Some chapters felt repetitive and didn’t provide new insights. It’s an okay read, but not groundbreaking.
For MAP (Minimum Advertised Price) violations and Intellectual Property (IP) or Trademark concerns, please contact:
support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
