Title
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body,New
Delivery time: 8-12 business days (International)
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful 'acting out' behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing? methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal howto guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to 'renegotiate' and heal traumas by 'revisiting' them rather than reliving them; emergency 'firstaid' measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions.'Trauma is a fact of life,' teaches Peter Levine, 'but it doesn't have to be a life sentence.' Now, with one fully integrated selfhealing tool, he shares his essential methods to address unexplained symptoms of trauma at their sourcethe bodyto return us to the natural state in which we are meant to liveIncludes digital access to 12 guided Somatic Experiencing? exercises.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Healing Trauma' by Peter A. Levine? A: The book focuses on Somatic Experiencing® methods to help trauma survivors overcome symptoms such as anxiety, depression, and physical pain through body awareness and self-healing techniques.
- Q: How does 'Healing Trauma' help with trauma recovery? A: It provides practical guidance on developing body awareness to 'renegotiate' trauma, including emergency measures for distress and understanding the physiological roots of emotions.
- Q: Is 'Healing Trauma' suitable for beginners? A: Yes, the book is designed for both professionals and individuals seeking self-help, making it accessible for those new to trauma recovery concepts.
- Q: What type of exercises are included in 'Healing Trauma'? A: The book includes digital access to 12 guided Somatic Experiencing® exercises that support the healing process.
- Q: What is the publication date of 'Healing Trauma'? A: The book was published on October 1, 2008.
- Q: How many pages does 'Healing Trauma' have? A: The book contains 104 pages.
- Q: What is the binding type of 'Healing Trauma'? A: The book is available in paperback binding.
- Q: Who is the author of 'Healing Trauma'? A: The author of the book is Peter A. Levine.
- Q: Can 'Healing Trauma' be used as a standalone resource? A: Yes, it can be used independently for self-help, although it may also complement professional therapeutic practices.
- Q: What category does 'Healing Trauma' fall under? A: The book is categorized under 'Death & Grief', addressing trauma and its emotional impacts.