Title
Healing Yoga: A Guide To Integrating The Chakras With Your Yoga Practice
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Healing Yoga Is The First Fully Illustrated Book To Outline The Connection Between Yoga And The Chakras, The Body'S Vital Energy Centers Where Our Spiritual And Physical Wellbeing Dovetail. Practicing This Form Of Yoga, According To The Author, Maximizes The Benefits Of Restoring Balance And Harmony And Maintaining Vitality. Detailed In Fullcolor Photos Are The Asanas, Breathwork, Mudras, Visualizations, And Mantras Which Connect To Each Chakra. These Color Photographs Throughout The Book Make The Yoga Positions Easy To Follow And Understand. Healing Yoga Also Includes A Section On Yoga For Specific Ailments, Including Migraines, High Blood Pressure, And Depression. The Author, A Highly Regarded Hindu Monk, Has Been Teaching Yoga For More Than Twentyfive Years.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has one hundred forty-four pages. This length provides a comprehensive guide without overwhelming the reader.
- Q: What is the binding type of this book? A: The book features a paperback binding. This makes it lightweight and easy to handle during yoga practice.
- Q: What are the dimensions of the book? A: The book measures eight point seventy-five inches in length, zero point twenty-five inches in width, and eleven inches in height. These dimensions make it suitable for carrying in yoga bags.
- Q: How can I integrate the chakras with my yoga practice? A: You can integrate chakras by practicing specific asanas and breathwork outlined in the book. Each chapter focuses on connecting different yoga practices to specific energy centers.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners. It provides detailed illustrations and explanations, making it accessible for those new to yoga.
- Q: What types of yoga poses are included in the book? A: The book includes various yoga poses, or asanas, tailored to each chakra. It also features breathwork and visualizations to enhance practice.
- Q: How should I care for this book? A: Keep the book in a dry place to preserve its quality. Avoid exposing it to extreme temperatures or moisture to prevent damage.
- Q: Can I find yoga practices for specific ailments in the book? A: Yes, the book includes sections on yoga practices for ailments like migraines, high blood pressure, and depression. This makes it a practical resource for targeted wellness.
- Q: Is this book safe for children? A: Yes, the book is safe for children. However, parental guidance is recommended to ensure proper practice and understanding of yoga principles.
- Q: What can I do if my book arrives damaged? A: If your book arrives damaged, you should contact the seller for a replacement or return. Most sellers have policies to address such issues.
- Q: Does the book include photographs of yoga poses? A: Yes, the book is fully illustrated with full-color photographs of each yoga pose. These visuals aid in understanding and following the asanas.
- Q: Is there a section on meditation techniques? A: Yes, the book includes visualization and mantras that complement the yoga practices, enhancing meditation techniques associated with each chakra.
- Q: What makes this book different from other yoga books? A: This book uniquely connects yoga practices with chakra healing, offering a holistic approach that integrates physical and spiritual well-being.
- Q: Can I use this book for advanced yoga practices? A: Yes, while it is beginner-friendly, the book also offers insights that can benefit advanced practitioners looking to deepen their understanding of chakras.
- Q: Who is the author of this book? A: The book is authored by Swami Ambikananda Saraswati, a highly regarded Hindu monk with over twenty-five years of teaching experience.