Health Food Junkies: Orthorexia Nervosa: Overcoming The Obsession With Healthful Eating
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Health Food Junkies: Orthorexia Nervosa: Overcoming The Obsession With Healthful Eating
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- Q: How many pages does the book have? A: The book has two hundred fifty-six pages. This length provides ample content for understanding orthorexia nervosa.
- Q: What type of binding does this book use? A: This book is a hardcover. Hardcover bindings are known for their durability and longevity.
- Q: Who is the author of this book? A: The author is Dr. Steven Bratman M.D. He is recognized for his expertise in eating disorders.
- Q: What is the genre of this book? A: The genre is Eating Disorders and Body Image. It specifically focuses on the issues surrounding healthful eating obsessions.
- Q: What are the dimensions of the book? A: The book measures six inches in length, one inch in width, and eight and three-fourths inches in height. These dimensions make it a manageable size for reading.
- Q: How do I apply the advice in this book? A: To apply the advice, read through the chapters and follow the practical suggestions provided. The book offers detailed insights on overcoming orthorexia.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It explains concepts in an accessible way for those unfamiliar with eating disorders.
- Q: Can I use this book for self-help? A: Yes, this book can be used for self-help. It provides practical steps for those struggling with orthorexia.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teenagers. It addresses complex themes related to eating disorders.
- Q: How should I store this book? A: Store the book in a cool, dry place. Keeping it away from direct sunlight will help preserve its condition.
- Q: Is there a specific way to clean the book if it gets dirty? A: Yes, gently wipe the cover with a soft, dry cloth. Avoid using water or cleaning solutions that might damage the pages.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies in place for such issues.
- Q: Can I gift this book to someone? A: Yes, this book makes a thoughtful gift for anyone interested in health and wellness. It's particularly beneficial for those exploring eating disorders.
- Q: Are there references to other diets in the book? A: Yes, the book analyzes various popular diets. It discusses how they may relate to the development of orthorexia.
- Q: What makes this book unique? A: This book is unique because it is the first to identify orthorexia nervosa as a distinct eating disorder. It offers expert insights and practical advice.