Healthy Intelligent Training: The Proven Principles of Arthur Lydiard,Used
$45.95
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Healthy Intelligent Training: The Proven Principles of Arthur Lydiard,Used
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Healthy Intelligent Training is for all serious middle distance athletes and coaches. This book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred sixty-seven pages. It's designed to provide comprehensive insights into the principles of training for middle distance athletes.
- Q: What is the binding type of this book? A: This book is paperback. It offers a flexible and lightweight option for easy reading and portability.
- Q: What are the dimensions of the book? A: The book measures six and a half inches in length, nine and a half inches in height, and three-quarters of an inch in width. These dimensions make it a convenient size for carrying.
- Q: Who is the author of 'Healthy Intelligent Training'? A: The author of this book is Keith Livingston. He has compiled expert knowledge based on the training principles of Arthur Lydiard.
- Q: What is the main focus of this book? A: The main focus of this book is on training strategies for middle distance athletes. It emphasizes proven principles that have been effective for athletes and coaches.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners and seasoned athletes alike. It provides foundational knowledge that can benefit anyone interested in middle distance running.
- Q: How can I apply the principles from this book? A: You can apply the principles by following the training programs outlined in the book. It offers practical advice that can be integrated into your running routine.
- Q: Is there a specific age group for this book? A: This book is suitable for all ages, especially those interested in middle distance running. It's beneficial for both young athletes and coaches.
- Q: How should I store this book? A: Store this book in a cool, dry place to maintain its condition. Avoid exposing it to direct sunlight to prevent fading.
- Q: Can I read this book outdoors? A: Yes, you can read this book outdoors. Its portable paperback format makes it convenient for outdoor reading sessions.
- Q: What if I receive a damaged book? A: If you receive a damaged book, you should contact the seller for a replacement or refund. Ensure to keep the original packaging for returns.
- Q: Is there a warranty on this book? A: Books typically do not come with a warranty. However, you can check the seller's return policy for any specific guarantees.
- Q: What should I do if I need support with my order? A: For support with your order, reach out to the seller's customer service. They can assist with any issues or questions you may have.
- Q: Is this book in good condition? A: Yes, it is a used book in good condition. It has been well-maintained to ensure a quality reading experience.
- Q: Are there any safety concerns with this book? A: No, there are no safety concerns with this book. It is a standard paperback book suitable for all readers.