Healthy Intelligent Training: The Proven Principles of Arthur Lydiard,Used
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Healthy Intelligent Training: The Proven Principles of Arthur Lydiard,Used
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Healthy Intelligent Training is for all serious middle distance athletes and coaches. This book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Healthy Intelligent Training'? A: The main focus of 'Healthy Intelligent Training' is on the proven principles of Arthur Lydiard, aimed at serious middle distance athletes and coaches to enhance their training methods.
- Q: Who is the author of this book? A: The author of 'Healthy Intelligent Training' is Keith Livingston.
- Q: What is the condition of the used book? A: 'Healthy Intelligent Training' is classified as a used book in very good condition, ensuring that it is still suitable for serious readers.
- Q: How many pages does the book have? A: 'Healthy Intelligent Training' contains a total of 267 pages.
- Q: What type of binding does this book have? A: 'Healthy Intelligent Training' is available in paperback binding, making it lightweight and easy to handle.
- Q: When was 'Healthy Intelligent Training' published? A: 'Healthy Intelligent Training' was published on January 1, 2008.
- Q: Is this book suitable for beginners in running? A: While 'Healthy Intelligent Training' is primarily targeted at serious middle distance athletes, it may also provide valuable insights for dedicated beginners looking to improve their training.
- Q: What training principles does Arthur Lydiard advocate? A: Arthur Lydiard advocates training principles that focus on building endurance, strength, and speed through well-structured training regimens.
- Q: Can coaches benefit from this book? A: Yes, coaches can significantly benefit from 'Healthy Intelligent Training' as it offers proven strategies to enhance the performance of their athletes.
- Q: Is there any specific material used in this book? A: The book does not specify any unique material, but it focuses on training concepts and methodologies rather than physical materials.