Healthy Intelligent Training: The Proven Principles of Arthur Lydiard,Used

Healthy Intelligent Training: The Proven Principles of Arthur Lydiard,Used

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Healthy Intelligent Training is for all serious middle distance athletes and coaches. This book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Healthy Intelligent Training'? A: The main focus of 'Healthy Intelligent Training' is on the proven principles of Arthur Lydiard, aimed at serious middle distance athletes and coaches to enhance their training methods.
  • Q: Who is the author of this book? A: The author of 'Healthy Intelligent Training' is Keith Livingston.
  • Q: What is the condition of the used book? A: 'Healthy Intelligent Training' is classified as a used book in very good condition, ensuring that it is still suitable for serious readers.
  • Q: How many pages does the book have? A: 'Healthy Intelligent Training' contains a total of 267 pages.
  • Q: What type of binding does this book have? A: 'Healthy Intelligent Training' is available in paperback binding, making it lightweight and easy to handle.
  • Q: When was 'Healthy Intelligent Training' published? A: 'Healthy Intelligent Training' was published on January 1, 2008.
  • Q: Is this book suitable for beginners in running? A: While 'Healthy Intelligent Training' is primarily targeted at serious middle distance athletes, it may also provide valuable insights for dedicated beginners looking to improve their training.
  • Q: What training principles does Arthur Lydiard advocate? A: Arthur Lydiard advocates training principles that focus on building endurance, strength, and speed through well-structured training regimens.
  • Q: Can coaches benefit from this book? A: Yes, coaches can significantly benefit from 'Healthy Intelligent Training' as it offers proven strategies to enhance the performance of their athletes.
  • Q: Is there any specific material used in this book? A: The book does not specify any unique material, but it focuses on training concepts and methodologies rather than physical materials.