Healthy Japanese Cooking: Simple Recipes For A Long Life, The Shokuiku Way

Healthy Japanese Cooking: Simple Recipes For A Long Life, The Shokuiku Way

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SKU: SONG1849496692
Brand: Quadrille Publishing
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Shokuiku Is The Way That Japanese People Are Taught About Healthy Food. This Book Reveals The Secrets To How The Japanese Stay So Healthy In Easytofollow Principles So You, Too, Can Learn To Eat Mindfully, The Shokuiku Way. Each Of The Five Recipe Chapters Centers On One Cooking Method: Steaming (Or Microwaving); Grilling; Simmering; Nocook; And Sushi. The Seventy Brandnew Simple Recipes Are Largely Gluten And Dairy Free; And The Clear And Graphic Illustrated Spreads Show You How To Choose Which Vegetables, Fish Or Grains To Eat In Order To Optimize Your Health And Help With Specific Ailments.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'Healthy Japanese Cooking'? A: The book emphasizes the Shoku-Iku way, teaching readers about healthy eating principles and how the Japanese maintain their health through mindful eating.
  • Q: How many recipes does the book include? A: The book contains seventy new simple recipes that are largely gluten and dairy free.
  • Q: What cooking methods are covered in the book? A: The book features five cooking methods: steaming (or microwaving), grilling, simmering, no-cook, and sushi preparation.
  • Q: Is this book suitable for beginners in Japanese cooking? A: Yes, the recipes are designed to be easy to follow, making it suitable for both beginners and experienced cooks.
  • Q: What is the condition of the book? A: The book is listed as 'Good' condition.
  • Q: Who is the author of 'Healthy Japanese Cooking'? A: The author of the book is Makiko Sano.
  • Q: When was 'Healthy Japanese Cooking' published? A: The book was published on September 1, 2015.
  • Q: What type of binding does the book have? A: The book is available in paperback binding.
  • Q: Does the book provide nutritional information for the recipes? A: The book focuses on healthy cooking principles and might include insights on choosing vegetables, fish, or grains for health optimization, but it does not specify detailed nutritional information.
  • Q: Is the book suitable for people with dietary restrictions? A: Yes, the recipes are largely gluten and dairy free, making it suitable for individuals with these dietary restrictions.

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