Title
Heart Breath Mind: Conquer Stress, Build Resilience, And Perform At Your Peak,New
Delivery time: 8-12 business days (International)
Stress Is Not In Your Head, Its In Your Bodythis Is The Key To Peak Performance That Leah Lagos, Psyd, Bcb, An Internationally Known Expert In Biofeedback And Sport And Performance Psychology, Wants Us To Know. In This Book, She Shares With Readers For The First Time The Same Program That She Uses With Top Athletes, Ceos, Business Leadersanyone Who Wants And Needs To Perform At Their Best. What Makes Her Scientifically Proven 10Week Program Unlike Any Other Is That She Recognizes The Link Between Heart Rhythms And Stress To Create Specific, Clinically Tested Exercises And Breathing Techniques That Allow You To Control Your Bodys Physical Response To Stress. She Pairs This Training With Cognitivebehavioral Exercises To Offer A Twotiered Process For Strengthening Health And Performance, Enabling Readers To Respond More Flexibly To Stressful Situations, Let Go Of Negative Thoughts And Emotions, And Ultimately Be More Focused And Confident Under Pressure.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.