Heart Rate Variability and Track Athletes: Biofeedback Application in Performance Enhancement,Used

Heart Rate Variability and Track Athletes: Biofeedback Application in Performance Enhancement,Used

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SKU: DADAX3847327240
Brand: LAP Lambert Academic Publishing
Condition: New
Regular price$87.82
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Most athletes are familiar with, and have experienced anxiety and stress that reduces their performance. Heart rate variability (HRV) is a wellestablished noninvasive tool which can be used to study the effect of mental stress and anxiety on autonomic control of the heart rate. HRV technique teaches athletes how to self regulate these functions through diaphragmatic breathing performed at an optimal pace to ensure coherence between heart rate and respiration. HRV is used in sports to maximize emotional stability, focus, concentration, and physical coordination. This Book will help/guide the athlete about the effectiveness of HRV biofeedback training on the psychophysiological performance of track athlete.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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