Title
Heavyhands: The Ultimate Exercise,Used
Delivery time: 8-12 business days (International)
Pioneering work on exercise fitness by Leonard Schwartz M.D. using a combination of hand weights with aerobic exercise. Leaders in the fitness industry who really explore and investigate fitness methods, have cited Heavyhands as a seminal work on an effective method of all over body toning and strength training. This is an exercise regime you can do at home, with very little equipment and limited space.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Heavyhands: The Ultimate Exercise' about? A: 'Heavyhands: The Ultimate Exercise' is a pioneering work by Leonard Schwartz M.D. that combines hand weights with aerobic exercise to enhance fitness. It is recognized in the fitness industry as a significant method for overall body toning and strength training that can be performed at home with minimal equipment.
- Q: Who is the author of 'Heavyhands: The Ultimate Exercise'? A: The author of 'Heavyhands: The Ultimate Exercise' is Leonard Schwartz, M.D.
- Q: What are the key features of this exercise program? A: The key features of the Heavyhands program include fitness improvement, general body strength enhancement, and the ability to perform exercises at home without the need for extensive equipment.
- Q: Is 'Heavyhands: The Ultimate Exercise' suitable for beginners? A: 'Heavyhands: The Ultimate Exercise' is suitable for individuals of all fitness levels, including beginners, as it offers a flexible regime that can be tailored to individual capabilities.
- Q: How many pages does the book contain? A: 'Heavyhands: The Ultimate Exercise' contains 278 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: When was 'Heavyhands: The Ultimate Exercise' published? A: 'Heavyhands: The Ultimate Exercise' was published on January 1, 1984.
- Q: What condition is the book in? A: 'Heavyhands: The Ultimate Exercise' is available in new condition.
- Q: Can I use Heavyhands in a small space? A: Yes, Heavyhands exercises can be performed in limited space, making them ideal for home workouts.
- Q: What edition of 'Heavyhands: The Ultimate Exercise' is available? A: The available edition is the Warner Books edition.