Title
Highintensity Home Training
Delivery time: 8-12 business days (International)
Offers Advice On Food And Nutrition, Discusses The Principles Of Highintensity Workouts, And Suggests Home Training Programs
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What topics are covered in 'High-intensity home training'? A: 'High-intensity home training' offers advice on food and nutrition, discusses the principles of high-intensity workouts, and suggests various home training programs.
- Q: Who is the author of this book? A: The author of 'High-intensity home training' is Ellington Darden.
- Q: What is the publication date of this book? A: 'High-intensity home training' was published on September 15, 1993.
- Q: How many pages does the book have? A: 'High-intensity home training' contains a total of 208 pages.
- Q: What type of binding does this book have? A: This book is available in a paperback binding.
- Q: Is there any specific equipment required for the workouts suggested in the book? A: The book primarily focuses on high-intensity workouts that can typically be performed at home, and it may not require specific equipment, but basic home fitness tools can enhance the experience.
- Q: Are the workout programs suitable for beginners? A: The workout programs discussed in 'High-intensity home training' are designed to cater to various fitness levels, including beginners, though readers should assess their own fitness levels before starting.
- Q: Does the book provide nutritional guidance? A: Yes, 'High-intensity home training' includes advice on food and nutrition to complement the workout programs.
- Q: Can I find this book in digital format? A: Availability may vary, but 'High-intensity home training' is primarily offered in paperback; check with retailers for potential digital formats.
- Q: What is the main focus of the training programs in the book? A: The training programs in 'High-intensity home training' focus on high-intensity workout principles designed for effective home training.