Title
HighPerformance Training for Track and Field,Used
Delivery time: 8-12 business days (International)
This book includes training schedules for 15 events that can be adapted for any athlete, regardless of age, sex, or level. Part I, Foundations for the Training Program, presents the basics of sport training and conditioning, designing training programmes, the Oregon training schedule sheets, and testing team candidates. Part II, The Training Programs, includes these events: short sprints and relays, long sprint (400 metres), high hurdles, intermediate hurdles, middle distances (800 and 1500 metres and the mile), longer distances (cross country, steeplechase, 5000 metres and longer), high jump, long jump, triple jump, pole vault, shot put, discus throw, javelin throw, hammer throw, and combined events.
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⚠️ WARNING (California Proposition 65):
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For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'High-Performance Training for Track and Field'? A: The book focuses on providing training schedules for 15 different track and field events, tailored to athletes of all ages, sexes, and skill levels.
- Q: Who is the author of this training book? A: The author of 'High-Performance Training for Track and Field' is William J. Bowerman.
- Q: When was this book published? A: The book was published on January 1, 1990.
- Q: What is included in Part I of the book? A: Part I covers the foundations for the training program, including sport training basics, conditioning, designing training programs, and testing team candidates.
- Q: How many pages does the book have? A: The book contains a total of 264 pages.
- Q: What kind of condition is the used book in? A: The book is listed as being in 'Good' condition.
- Q: What types of events are covered in the training programs? A: The training programs include events such as sprints, hurdles, long jump, high jump, pole vault, shot put, discus throw, javelin throw, and more.
- Q: Is this book suitable for all skill levels? A: Yes, the training schedules can be adapted for athletes regardless of their age, sex, or skill level.
- Q: What type of binding does this book have? A: This edition of the book is a paperback.
- Q: What edition of the book is available? A: The book is available in a revised, subsequent edition.