Title
Hold On To Yourself,Used
Delivery time: 8-12 business days (International)
In their important new book, Judy Zehr and Julia Menard introduce emerging scientific insights into the emotional and spiritual challenges of conflict. More importantly, they provide readers with a wide range of highly practical exercises to help them better deal with these personal challenges. CRAIG RUNDE, coauthor Becoming a Conflict Competent LeaderThrough their new book, Julia Menard and Judy Zehr have made the neuroscience of conflict understandable and accessible to all, as well as providing valuable tools for shifting unhelpful patterns and behaviors during the most challenging of conversations. For anyone that finds themselves involved in heated conflict, this book offers effective insight into turning the temperature down. PETE SPERLING, FMC Certified Family Relations MediatorThe title of this book by Judy Zehr and Julia Menard says it all 'Hold On To Yourself' as it is the key to supporting both yourself and others during times of conflict and stress. This book is filled with the art, heart and science of how to thrive during times of stress and conflict. This book helps you create a winwin during conflict and beyond. LYNDA MONK, MSW, RSW, CPCC, Coach, Speaker & Founder of Creative WellnessHave you ever had one of those conversations you thought was going along fine, but then all of a sudden, something goes terribly wrong? You begin to lose your cool, or the other person does. You no longer feel understood, a struggle begins, and you start to feel awful.You are not alone! You are simply experiencing the tendency to lose control when conversations get hot. It's not you and it's not them; it's your survival wiring.Hold On To Yourself How To Stay Cool in Hot Conversations offers a simple explanation to the science behind this universal experience and provides easy to use tools to help you stay connected to yourself when communication gets rough.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.