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Honed: Finding Your Edge as a Man Over 40,Used
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In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was fortyeight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for longterm performance through these proven, sciencebacked programs of exercise, nutrition, recovery, and natural supplementation. If you think youre past your prime, think again. In Honed, Mike Simpson proves that its not too late to find your edge and live the lifestyle of a warriorathlete.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.