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How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist,Used
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God is greatfor your mental, physical, and spiritual health. Based on new evidence culled from brainscan studies, a widereaching survey of peoples religious and spiritual experiences, and the authors analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a firstofakind book about faith that is as credible as it is inspiring.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'How God Changes Your Brain'? A: The book explores the relationship between spirituality, prayer, and neuroscience, presenting findings on how these practices can positively impact mental and physical health.
- Q: Who are the authors of this book? A: The book is authored by Dr. Andrew Newberg, a neuroscientist, and Mark Robert Waldman, a therapist.
- Q: How many pages does the book have? A: The book contains 348 pages.
- Q: What type of binding does this book have? A: The book is available in a paperback binding.
- Q: Is this book suitable for beginners in spirituality? A: Yes, it is written in an accessible manner, making it suitable for readers new to spirituality as well as those more experienced.
- Q: What can I expect to learn from reading this book? A: Readers can expect to learn about the scientific benefits of prayer and meditation, how spirituality can affect brain function, and practical tips for enhancing their mental well-being.
- Q: When was 'How God Changes Your Brain' published? A: The book was published on March 23, 2010.
- Q: Does the book provide practical exercises for readers? A: Yes, it includes practical guidelines and exercises for integrating spiritual practices into daily life.
- Q: Is there any scientific evidence presented in the book? A: Yes, the authors present findings from brain-scan studies and surveys to support their claims about the effects of spirituality on the brain.
- Q: What category does this book fall under? A: The book is categorized under Spiritual.