How Not To Die: Discover the foods scientifically proven to prevent and reverse disease,Used
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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease,Used
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- Q: What is the main focus of 'How Not To Die'? A: 'How Not To Die' by Dr. Michael Greger focuses on the scientific evidence behind how certain dietary choices can prevent and even reverse common diseases such as heart disease, diabetes, and cancer.
- Q: What type of recipes can I find in 'The How Not to Die Cookbook'? A: The cookbook includes over 120 plant-based recipes that are designed to be delicious and easy to prepare, ranging from breakfast options to snacks and main dishes.
- Q: Who is the author of 'How Not To Die'? A: The author is Dr. Michael Greger, a physician and internationally recognized speaker on nutrition, food safety, and public health.
- Q: Is 'How Not To Die' suitable for beginners in cooking? A: Yes, the recipes in 'The How Not to Die Cookbook' are designed to be accessible for cooks of all skill levels, making it suitable for beginners.
- Q: How many pages are in 'How Not To Die'? A: 'How Not To Die' contains 672 pages, providing comprehensive information on nutrition and health.
- Q: What is the publication date of 'How Not To Die'? A: 'How Not To Die' was published on December 28, 2017.
- Q: Does 'How Not To Die' provide dietary advice based on individual health needs? A: Yes, Dr. Greger acknowledges that dietary needs can vary from person to person, and he provides practical advice tailored to individual health histories.
- Q: What is the 'Daily Dozen' mentioned in 'How Not To Die'? A: The 'Daily Dozen' is a list of twelve foods recommended by Dr. Greger to be consumed daily to promote optimal health.
- Q: Is 'How Not To Die' a research-based book? A: Yes, 'How Not To Die' is based on the latest scientific research and examines how different foods impact health.
- Q: What binding is used for 'How Not To Die'? A: 'How Not To Die' is available in paperback binding, making it easy to handle and read.