How to Accept Yourself (Overcoming Common Problems),New

How to Accept Yourself (Overcoming Common Problems),New

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Here is a guide to accepting yourself, warts and all, with your strengths and weaknesses, rather than constantly striving towards change. It lies at the heart of happiness, because until you accept yourself as the person you are, you cannot be truly content. Windy Dryden uses realistic and straightforward techniques to help anyone who wants to shake off a sense of anxiety, selfdoubt and discontent. He offers examples to show you how to put the ideas into practice, to help you make the first necessary step towards happiness.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'How to Accept Yourself'? A: 'How to Accept Yourself' focuses on teaching readers how to embrace their true selves, including both strengths and weaknesses, to achieve genuine happiness.
  • Q: Who is the author of this book? A: The book is authored by Windy Dryden, a recognized expert in counseling and psychotherapy.
  • Q: What type of techniques does the book provide? A: The book offers realistic and straightforward techniques aimed at reducing anxiety, self-doubt, and discontent.
  • Q: How many pages does the book have? A: 'How to Accept Yourself' contains 224 pages, providing an in-depth exploration of its concepts.
  • Q: When was this book published? A: The book was published on September 17, 2004.
  • Q: What is the binding type of this book? A: The book is available in paperback binding, making it easy to handle and read.
  • Q: Is this book suitable for those struggling with self-acceptance? A: Yes, this book is specifically designed for individuals who struggle with self-acceptance and wish to improve their mental well-being.
  • Q: Does the book include practical examples? A: Yes, the book provides practical examples to help readers apply the techniques discussed.
  • Q: What is the overall category of this book? A: 'How to Accept Yourself' falls under the category of Happiness, focusing on personal development and self-acceptance.
  • Q: Is the condition of the book new? A: Yes, the item condition is listed as new, ensuring that readers receive a quality product.