How To Be An Adult In Relationships: The Five Keys To Mindful Loving

How To Be An Adult In Relationships: The Five Keys To Mindful Loving

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Most People Think Of Love As A Feeling, Says David Richo, But Love Is Not So Much A Feeling As A Way Of Being Present. In This Book, Richo Offers A Fresh Perspective On Love And Relationshipsone That Focuses Not On Finding An Ideal Mate, But On Becoming A More Loving And Realistic Person. Drawing On The Buddhist Concept Of Mindfulness, How To Be An Adult In Relationships Explores Five Hallmarks Of Mindful Loving And How They Play A Key Role In Our Relationships Throughout Life:1. Attention To The Present Moment; Observing, Listening, And Noticing All The Feelings At Play In Our Relationships.2. Acceptance Of Ourselves And Others Just As We Are.3. Appreciation Of All Our Gifts, Our Limits, Our Longings, And Our Poignant Human Predicament.4. Affection Shown Through Holding And Touching In Respectful Ways.5. Allowing Life And Love To Be Just As They Are, With All Their Ecstasy And Ache, Without Trying To Take Control.When Deeply Understood And Applied, These Five Simple Conceptswhat Richo Calls The Five A'Sform The Basis Of Mature Love. They Help Us To Move Away From Judgment, Fear, And Blame To A Position Of Openness, Compassion, And Realism About Life And Relationships. By Giving And Receiving These Five A'S, Relationships Become Deeper And More Meaningful, And They Become A Ground For Personal Transformation.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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