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When Champ Thomas was nearly sixty, he took on twenty challengers and beat them in less than fifteen minutes. This wasn't even a light workout for him, he'd say; in his time he'd taken on a hundered. Now this book offers you a stepbystep roadmap to success, whether you are a beginner, an amateur, a professional, or just someone who wants to know more about boxing and the art of selfdefense. Have fun with this volume there's a load of information in here if you follow Champ's advice and read each section carefully, perhaps more than once. 'I've given perfect examples,' he writes. 'Now it's your job to surpass the perfection herein.'
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