Title
How To Be Yourself: Overcome Social Anxiety, Stop Being Afraid Of Social Interaction And Develop The Courage To Be Disliked
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Stop Being The Person Who Would Rather Be In The Casket Than Be The One Reading The Eulogy! Stop Being Socially Passive And Become Socially Active!Being Shy And Introverted Can Be One Of The Most Debilitating Situations To Be In.But Think About It; A Staggering 40% Of The World'S Population Consider Themselves Shy! Don'T Let The Statistics Give You Any Comfort Though.I Know You Know Just How Frustrating It Is Not To Speak Up When You Ought To. I Know You Know How It Feels When You See People Making The Wrong Decision Or A Decision That You Are Deeply Against Yet You Can'T Speak Up Because Somehow, You Don'T Want To Be Judged Negatively. I Know You Know The Feeling Of Missing An Opportunity Because You Could Not Gather The Courage To Step Forward To Be Counted When The Opportunity Came Up. I Know You Know The Feeling Of Missing And Not Being Able To Do Many Other Things.You'Ve Been Living With Social Anxiety Or Consider Yourself Socially Awkward. And As You Know, It Is A Sad Way Of Living Where Happiness And Fulfillment Cannot Thrive.If You Are Tired Of Being Unhappy And Unfulfilled Because Of You Haven'T Been Living Life To The Fullest And Speaking Up Or Acting At The Opportune Time/Moment Due To Social Awkwardness/Social Anxiety, This Book Is Meant For You.It Will Hold You By The Hand To Help You Get Out Of Your Cocoon And Live Life On Your Terms With New Found Confidence, Selfesteem And Sense Of Selfworth. In This Book, You Will Understand:Whether What You Have Is Really A Case Of Social Shyness Or Social Anxiety Disorder What Red Flags You'Ve Always Exhibited That Make You React The Way You React In Social Situations How To Approach Every Environment/Social Setting With New Found Sense Of Mindfulness That Makes You Deal With Any Social Anxiety Issues As And When They Occur How To Relax Yourself And Keep Your Cool Even When Social Anxiety Triggers Keep Buzzing How To Face The Things That Make You Not Want To Be The Social Animal That You Truly Are How To Not Get Over Yourself With Sense Of Judgment That May Hamper Your Progress And Much More!If You Are Sick And Tired Of Social Anxiety Controlling And Limiting What You Can And Cannot Do, Who You Can Interact With And Not Interact With, Which Places To Go And Not Go, What To Say And Not Say And Such, This Book Will Help You Break All Those Chains!What Are You Waiting For?Click Buy Now In 1Click Or Buy Now To Get Started!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book contain? A: The book contains sixty-four pages. This concise format makes it a quick read while still offering valuable insights.
- Q: What is the binding type of the book? A: The book is paperback bound. This makes it lightweight and easy to carry, perfect for reading on the go.
- Q: What are the dimensions of the book? A: The book measures six inches in length, zero point sixteen inches in width, and nine point zero two inches in height. These dimensions make it a standard size for easy handling.
- Q: Who is the author of this book? A: The book is authored by Antony Mwau and Felix Antony. Their combined expertise offers a unique perspective on overcoming social anxiety.
- Q: What genre does this book fall under? A: The book falls under the Communication and Social Skills genre. It focuses on personal development and social interaction strategies.
- Q: How do I apply the strategies mentioned in the book? A: You can apply the strategies by actively engaging in social situations while using the mindfulness techniques outlined in the book. This will help you gradually build confidence.
- Q: Is this book suitable for someone with severe social anxiety? A: Yes, this book is suitable for individuals with social anxiety. It addresses various levels of anxiety and provides actionable steps for improvement.
- Q: How can I best utilize the advice in this book? A: To best utilize the advice, read through the book and practice the exercises in real-life social settings. Frequent practice will help reinforce the techniques.
- Q: Is this book appropriate for teenagers? A: Yes, the book is appropriate for teenagers. It offers relatable advice that can benefit young adults facing social challenges.
- Q: What should I do if I find the strategies difficult to implement? A: If you find the strategies difficult, consider re-reading the relevant sections and practicing them gradually. You may also seek support from a therapist for additional guidance.
- Q: Are there any specific recommendations for readers struggling with shyness? A: Yes, readers struggling with shyness are encouraged to start small by initiating brief conversations in low-pressure environments. This builds confidence over time.
- Q: What if the book doesn't help me overcome my social anxiety? A: If the book doesn't help, consider seeking professional help. A therapist may provide personalized strategies that cater to your specific needs.
- Q: Can I share the book with a friend who also struggles with social anxiety? A: Yes, you can share the book with a friend. The strategies are applicable to anyone dealing with social anxiety or shyness.
- Q: How should I store this paperback book? A: Store the paperback book in a cool, dry place away from direct sunlight. This will help maintain its condition and prevent wear.
- Q: What are the key themes discussed in the book? A: The key themes include overcoming shyness, developing self-esteem, and building social skills. Each theme provides practical guidance for personal growth.